POSTPARTUM & BEYOND

POSTPARTUM: GENERAL INFORMATION​

• ATX Postpartum Plan

POSTPARTUM DOULAS/NIGHT NANNY

• ATX Doulas Postpartum Services

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SLEEP COACHING

• Bethany Allen

SUPPORT & PLAY GROUPS

• Mama Bloom - This six-week series is an intentional series exploring pertinent themes in motherhood and the transition into motherhood. 

• Partners in Parenting

• Baby Love at Austin Area Birthing Center (open to the public)

COUNSELING

• Pregnancy & Postpartum Health Alliance of Texas

• Reproductive Psychiatry Clinic of Austin - focuses on mental health surrounding infertility, pregnancy, menopause and the menstrual cycle, etc.

• Debbie Radzinsky, MSc, L-CSW - Parenting, infertility, couples, etc.

• Belle Miller, LCSW - Perinatal Mood Disorders: Belle@bellemiller-lcsw.com, 512.387.2412, South Austin, Buda, Kyle

• Postpartum Support International

• Austin Counseling for New Moms -- Kelli Foulkrod, MS, LPC, LPA

• Running in Triangles - Maternal mental health resources, blog, etc.

• Finding Big - Jessica Congdon, Individual, couples and sex therapy 

POSTPARTUM FITNESS

• FIT Austin - Personal Trainers that specialize in prenatal, postpartum and overall female health and fitness. Prepare your body for pregnancy, birth and recovery Postpartum. No matter how long it’s been since you’ve had your little one. Learn how to properly strengthen your core, improve how you feel physically and emotionally, and boost your confidence, have a speedier delivery, and an easier recovery.

• BREAK A SWEAT was founded as a company for moms, by moms! It is an inclusive and holistic wellness brand for moms and every stage of fitness and motherhood. One on one personalized nutrition coaching, group fitness, personalized training and a community of support is what you can expect.  All of their trainers are nationally certified by the American Council of exercise with emphasis in pre-and postnatal fitness, and they are all moms! Their mission is to change the trajectory of what postpartum looks and feels like, one mom at a time.

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INFANT AND CHILDCARE RESOURCES

• Alt Ed Austin

• Village Childcare      Village Childcare is an awesome local nanny share organization that helps parents organize trusted, affordable nanny-shares close to you!

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RETAIL & CONSIGNMENT

• Toybrary

• Kid to Kid