POSTPARTUM RESOURCES

POSTPARTUM: GENERAL INFORMATION​

• ATX Postpartum Plan

 

POSTPARTUM DOULAS/NIGHT NANNY

• ATX Doulas Postpartum Services

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SLEEP COACHING

• Katie Louderback: The Healthy Nest

• Bethany Allen

 

SUPPORT & PLAY GROUPS

• Mama Bloom - This six-week series is an intentional series exploring pertinent themes in motherhood and the transition into motherhood. 

• Partners in Parenting

• Baby Love at Austin Area Birthing Center (open to the public)

 

COUNSELING

• Pregnancy & Postpartum Health Alliance of Texas

• Reproductive Psychiatry Clinic of Austin - focuses on mental health surrounding infertility, pregnancy, menopause and the menstrual cycle, etc.

• Debbie Radzinsky, MSc, L-CSW - Parenting, infertility, couples, etc.

• Belle Miller, LCSW - Perinatal Mood Disorders: Belle@bellemiller-lcsw.com, 512.387.2412, South Austin, Buda, Kyle

• Postpartum Support International

• Running in Triangles - Maternal mental health resources, blog, etc.

• Finding Big - Jessica Congdon, Individual, couples and sex therapy 

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MEAL DELIVERY SERVICE

• Mama Meals - a postpartum meal delivery service for Austin families that focuses on replenishing lost nutrients, producing breast milk and rebalancing hormones all while bonding with your new baby. Use the coupon code ATXMOM20 for $20 off your first order!

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POSTPARTUM FITNESS

• FIT Austin - Personal Trainers that specialize in prenatal, postpartum and overall female health and fitness. Prepare your body for pregnancy, birth and recovery Postpartum. No matter how long it’s been since you’ve had your little one. Learn how to properly strengthen your core, improve how you feel physically and emotionally, and boost your confidence, have a speedier delivery, and an easier recovery.​

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INFANT AND CHILDCARE RESOURCES

• Alt Ed Austin

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RETAIL & CONSIGNMENT

• Toybrary

• Kid to Kid