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Comfort Measures is a 2-hour express hands-on course covering the following:

Relaxation, massage, breathing techniques, focal points, visualizations and guided imagery, the use of water therapy, music and sounds, positioning for labor comfort and aromatherapy


Discussion emphasizes utilizing these techniques to shorten your overall labor, ease the pain of labor, and the special role of support people for the laboring woman.

A must for all women planning a vaginal birth: unmedicated, epidural, VBAC

Prepare to move and dress accordingly!

Comfort Measures


    • 50% is non-refundable. Appointments and classes can be rescheduled at no extra cost

    • BIRTH PLANS & POST-BIRTHS are non-refundable or transferable to other services

    • Classes and appointments not used within 30 days of birth will be forfeited and not eligible for a refund/trasnsfer

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