COMFORT MEASURES CLASS

Comfort Measures is a 2-hour express hands-on course. It's a great refresher for repeat parents and we often refer to it as the support person's toolkit! During the class you'll learn:

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• What's happening during a cervical exam

• Different positions to use while in labor

• Muscle relaxation techniques

• Visualization and guided imagery exercises

• Breathing and relaxation techniques 

• How affirmations and encouraging statements can help the laboring person

• Special role that the support person plays during labor

• The different pain medications that are available while in labor

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​A must for all birthing people planning a vaginal birth: unmedicated, epidural, VBAC.​

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After you've registered, please reach out to info@atxdoulas.com to schedule your individual class.

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*Comfort Measures is included in ATX Childbirth Ed Class

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We accept HSA and FSA and are able to supply you with everything you need to submit to insurance for reimbursement.